Seriously. Dance. Very very seriously, dance. It is your greatest art. It is our greatest expression. Watch, and it reaches into you. Get up and do and it moves you.
Yoga leads us to ourselves, to feel good, to feel good in ourselves. (Otherwise why bother.)
Dance.
Enjoy moving.
“Nitty Gritty” by Bobby (Robert) Banas, choreographer and lead; sung by Shirley Ellis; The Judy Garland Show, 1964
