Category: Watch
Finding Common Ground #4 – Pelvic issues from a male and female perspective – YouTube
Wonderful discussion
Zazen is Good for Nothing – YouTube
Superb
Six Essentials Asanas For Full Body Workout | Dr. Hansaji Yogendra – YouTube
The Work of Bal-A-Vis-X | ThinkMovement
Christine Ruffolo One cannot talk about Bal-A-Vis-X without first talking about Bill Hubert. My first interaction with him centered around him asking me to help crack his back. He laid on the floor, crossed his left knee over his body, and asked me to step on it as he…
Source: The Work of Bal-A-Vis-X | ThinkMovement
Why we don’t follow photos of Iyengar
Knee Pain – Gluteus medius
Yoga Detour prone shoulder sequence
Psoas Patterns
This is really good. Go read, and watch the 4 videos.
Psoas Patterns by Chandler Stevens
