Cyndi Lee Interviews Matthew Remski about Working Through the Abuse Crisis in Modern Yoga and Buddhism

Cyndi Lee Interviews Matthew Remski about Working Through the Abuse Crisis in Modern Yoga and Buddhism (+ transcript)

Spinal Mobility Routine – Back Stretches You Can Do Everyday – YouTube

Spinal Mobility Routine – Back Stretches You Can Do Everyday – YouTube

Spinal Mobility Routine – Back Stretches You Can Do Everyday – YouTube

A Bharatanatyam Dancer Challenging Racial Stereotypes: Charles Ma – YouTube

Adductor Muscles (3D Animation) (Front View) – YouTube

Self-Myofascial Release of the Adductor – YouTube

Hip muscle self massage with a Lacrosse ball – YouTube