Standing, you pause. Sitting, you pause.
You hold still without effort.
You breathe but fail to notice.
You look out through open eyes but have no focus.
You think nothing. You have quiet within.
You have the intention of no intention.
And then the moment passes. And you feel different.
You do not start here. You arrive here.
You do this often. It has no schedule. It just occurs to you for it to happen. And it does.