Skip to content
pyramid rest, yoga pose, nude human man figure, knees up & together, feet flat on mat

Yoga Tutor

Yoga shaped to fit you

  • Home
    • About
    • Ideas
    • Disabled
    • Sample student page
    • Teaching moving as koan
    • Warning
    • Words
    • Copyright
    • Contact
  • Blog
  • Aided Yoga
    • Shoulders
  • Guided Stable Yoga
    • Limber
    • Chair
    • Stand
    • Up on 4
    • Sit
    • Kneel
    • Down on 4
    • Faceup
    • Facedown
  • Guides
    • Empty
    • Breathe
    • Rule of 2
    • Food
    • Clothes & Mat
    • Injury
  • Poses
    • Dance
    • Sit
    • Wuji
    • Constant Bear
    • Pyramid Rest
    • Bridge Poses
    • Knees Up
    • Happy Baby
    • Sphinx
    • Tree Poses
    • Not Pigeon
    • Warrior 2
  • Meditate
    • Listen to Music
    • Sit
    • Learning
    • Breath
    • 7 Minutes
    • 9 Minutes
    • 12 Minutes
    • 13
    • Ritual
    • Long Sit

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 46 other followers

Tags

  • 8
  • adductor
  • adductors
  • aging
  • back
  • Bound Angle
  • breathing
  • Chain
  • Child
  • Cobra
  • Constructive Rest
  • daily
  • dance
  • Eagle
  • fat
  • feet
  • floor
  • food
  • glutes
  • groin
  • hams
  • hip flexors
  • Iyengar
  • knees
  • laugh
  • massage
  • Meditate
  • Mountain
  • neck
  • PE
  • pelvis
  • pranayama
  • psoas
  • quads
  • self
  • sitting
  • sports
  • standing
  • tfl
  • Tree
  • Triangle
  • Warrior 1
  • Warrior 2
  • zen

Constructive Rest

This page has been updated and moved to Pyramid Rest.

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • More
  • Click to share on Pocket (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to print (Opens in new window)

Like this:

Like Loading...
Create a website or blog at WordPress.com
  • Follow Following
    • Yoga Tutor
      • Join 46 other followers
    • Already have a WordPress.com account? Log in now.
    • Yoga Tutor
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: