Alzheimer’s disease large-scale gene expression portrait identifies exercise as the top theoretical treatment | Scientific Reports

Comparisons of the AD portrait to a recent depression portrait revealed a high congruence of downregulated genes in both.

Alzheimer’s disease large-scale gene expression portrait identifies exercise as the top theoretical treatment | Scientific Reports

In the label ‘adult failure to thrive,’ medicine reveals its own failures – STAT

In the label ‘adult failure to thrive,’ medicine reveals its own failures – STAT

In the label ‘adult failure to thrive,’ medicine reveals its own failures – STAT

Trends in Diet Quality Among Older US Adults From 2001 to 2018 | Lifestyle Behaviors | JAMA Network Open | JAMA Network

Trends in Diet Quality Among Older US Adults From 2001 to 2018 | Lifestyle Behaviors | JAMA Network Open | JAMA Network

Trends in Diet Quality Among Older US Adults From 2001 to 2018 | Lifestyle Behaviors | JAMA Network Open | JAMA Network

DNA methylation‐based biomarkers of aging were slowed down in a two‐year diet and physical activity intervention trial: the DAMA study – Fiorito – – Aging Cell – Wiley Online Library

DAMA study is intentionally based on non-extreme interventions, meaning that relatively easily achievable changes in one’s lifestyle behaviors lead to a significant slowing down of biological aging biomarkers, which in turn are associated with higher longevity, lower risk of developing age-related diseases, and increased quality of life in the older age. Further, our results indicate that dietary quality and physical activity influence epigenetic aging through complementary molecular mechanisms, suggesting that their effect is potentially cumulative rather than interchangeable.

Source: DNA methylation‐based biomarkers of aging were slowed down in a two‐year diet and physical activity intervention trial: the DAMA study – Fiorito – – Aging Cell – Wiley Online Library

The Mediterranean diet helps improve cognitive function and memory – Idibell

Source: The Mediterranean diet helps improve cognitive function and memory – Idibell

UK Study: Healthy Dietary Intake Associated With Lower Brain Iron, Better Cognition in Older Adults | Neuroscience

Source: UK Study: Healthy Dietary Intake Associated With Lower Brain Iron, Better Cognition in Older Adults | Neuroscience

Yoga May Bolster the Brain Regions Most Affected by Aging – Scientific American

Brain-scan studies hint that the ancient practice may benefit areas associated with memory, emotion and thinking

Source: Yoga May Bolster the Brain Regions Most Affected by Aging – Scientific American