Cardiovascular health and cancer risk associated with plant based diets: An umbrella review

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0300711

STAT: NEJM study link tiny plastics in blood vessels to heart problems

https://www.statnews.com/2024/03/06/nejm-microplastics-blood-vessels-plaque-heart-attack-stroke-death/

Vegetarian and plant-based diets associated with lower incidence of COVID-19

https://nutrition.bmj.com/content/early/2024/01/02/bmjnph-2023-000629

Microplastics in Bottled Water At Least 10 Times Worse Than Once Thought

Microplastics in Bottled Water At Least 10 Times Worse Than Once Thought” by Aryn Baker, Time, 8 January 2024

The Plastic Chemicals Hiding in Your Food

The Plastic Chemicals Hiding in Your Food” by Lauren F. Friedman, Consumer Reports, 4 January 2024

The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans

These findings demonstrate that the magnitude and duration of the anabolic response to protein ingestion is not restricted and has previously been underestimated in vivo in humans.

The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans: Cell Reports Medicine

https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(23)00540-2

Glyphosate, the active ingredient in the weedkiller Roundup, is showing up in pregnant women living near farm fields

https://theconversation.com/glyphosate-the-active-ingredient-in-the-weedkiller-roundup-is-showing-up-in-pregnant-women-living-near-farm-fields-that-raises-health-concerns-213636

Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial

doi:10.1001/jamanetworkopen.2023.44457

Findings  In this randomized clinical trial of 22 healthy, adult, identical twin pairs, those consuming a healthy vegan diet showed significantly improved low-density lipoprotein cholesterol concentration, fasting insulin level, and weight loss compared with twins consuming a healthy omnivorous diet.

Meaning  The findings from this trial suggest that a healthy plant-based diet offers a significant protective cardiometabolic advantage compared with a healthy omnivorous diet.

Time is not the culprit: Why middle age is not responsible for middle-age spread | Society | EL PAÍS English

Time is not the culprit: Why middle age is not responsible for middle-age spread | Society | EL PAÍS English

Time is not the culprit: Why middle age is not responsible for middle-age spread | Society | EL PAÍS English

Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial | Nature Medicine

Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial | Nature Medicine

Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial | Nature Medicine