When athletes can tune into their sense of feel & make the necessary adjustments based on somatosensory feedback, this allows them to take their performance & physiological function to the next level. Eccentric isometrics are the most effective training strategy I know of for making this happen.
Lunges and Split Squats: You’re Doing Them Wrong — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
Author: zundel
Having a drink or two per day is not healthier than none: study
Having a drink or two per day is not healthier than none: study
Having a drink or two per day is not healthier than none: study
Effectiveness and safety of analgesics to treat low back pain ‘uncertain’: study | UNSW Newsroom
British Medical Journal
Effectiveness and safety of analgesics to treat low back pain ‘uncertain’: study | UNSW Newsroom
How fit is your gut microbiome? New research shows duration and not intensity of exercise is most important
How fit is your gut microbiome? New research shows duration and not intensity of exercise is most important
How fit is your gut microbiome? New research shows duration and not intensity of exercise is most important
Food Addiction is Strongly Associated With Type 2 Diabetes – Clinical Nutrition
Food Addiction is Strongly Associated With Type 2 Diabetes – Clinical Nutrition
Food Addiction is Strongly Associated With Type 2 Diabetes – Clinical Nutrition
Sugary or fatty snacks change your brain activity to make you like them
Sugary or fatty snacks change your brain activity to make you like them
Sugary or fatty snacks change your brain activity to make you like them
Study shows ‘obesity paradox’ does not exist
Study shows ‘obesity paradox’ does not exist: | EurekAlert!
Study shows ‘obesity paradox’ does not exist: | EurekAlert!
Mediterranean diet adherence is associated with lower dementia risk, independent of genetic predisposition: findings from the UK Biobank prospective cohort study | BMC Medicine | Full Text
Mediterranean diet adherence is associated with lower dementia risk, independent of genetic predisposition: findings from the UK Biobank prospective cohort study | BMC Medicine | Full Text
Mediterranean diet adherence is associated with lower dementia risk, independent of genetic predisposition: findings from the UK Biobank prospective cohort study | BMC Medicine | Full Text
A soybean protein blocks LDL cholesterol production, reducing risks of metabolic diseases | Illinois
A soybean protein blocks LDL cholesterol production, reducing risks of metabolic diseases | Illinois
A soybean protein blocks LDL cholesterol production, reducing risks of metabolic diseases | Illinois
Environmental group warns 1 serving of freshwater fish can be like drinking a month’s worth of water with “forever chemicals”
Environmental group warns 1 serving of freshwater fish can be like drinking a month’s worth of water with “forever chemicals”
Environmental group warns 1 serving of freshwater fish can be like drinking a month’s worth of water with “forever chemicals”
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