Decolonize Yoga

Yoga instructor sets out to decolonize yoga in Germany – DW – 05/21/2023

Yoga instructor sets out to decolonize yoga in Germany – DW – 05/21/2023

A hard last year of life | Max-Planck-Gesellschaft

A hard last year of life | Max-Planck-Gesellschaft

A hard last year of life | Max-Planck-Gesellschaft

Alcohol Fuels Pain: Study Reveals Link Between Drinking and Chronic Pain – Neuroscience News

Alcohol Fuels Pain: Study Reveals Link Between Drinking and Chronic Pain – Neuroscience News

Alcohol Fuels Pain: Study Reveals Link Between Drinking and Chronic Pain – Neuroscience News

Mind-body connection is built into brain: Findings point to brain areas that integrate planning, purpose, physiology, behavior, movement — ScienceDaily

Mind-body connection is built into brain: Findings point to brain areas that integrate planning, purpose, physiology, behavior, movement — ScienceDaily

Mind-body connection is built into brain: Findings point to brain areas that integrate planning, purpose, physiology, behavior, movement — ScienceDaily

Time is not the culprit: Why middle age is not responsible for middle-age spread | Society | EL PAÍS English

Time is not the culprit: Why middle age is not responsible for middle-age spread | Society | EL PAÍS English

Time is not the culprit: Why middle age is not responsible for middle-age spread | Society | EL PAÍS English

Effects of Tai Chi Chuan on Cognitive Function in Adults 60 Years or Older With Type 2 Diabetes and Mild Cognitive Impairment in China: A Randomized Clinical Trial | Complementary and Alternative Medicine | JAMA Network Open | JAMA Network

Effects of Tai Chi Chuan on Cognitive Function in Adults 60 Years or Older With Type 2 Diabetes and Mild Cognitive Impairment in China: A Randomized Clinical Trial | Complementary and Alternative Medicine | JAMA Network Open | JAMA Network

Effects of Tai Chi Chuan on Cognitive Function in Adults 60 Years or Older With Type 2 Diabetes and Mild Cognitive Impairment in China: A Randomized Clinical Trial | Complementary and Alternative Medicine | JAMA Network Open | JAMA Network

Role of Positive Age Beliefs in Recovery From Mild Cognitive Impairment Among Older Persons | Dementia and Cognitive Impairment | JAMA Network Open | JAMA Network

Role of Positive Age Beliefs in Recovery From Mild Cognitive Impairment Among Older Persons | Dementia and Cognitive Impairment | JAMA Network Open | JAMA Network

Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial | Nature Medicine

Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial | Nature Medicine

Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial | Nature Medicine

Dietary sugar consumption and health: umbrella review | The BMJ

Dietary sugar consumption and health: umbrella review | The BMJ

Dietary sugar consumption and health: umbrella review | The BMJ

Lunges and Split Squats: You’re Doing Them Wrong

When athletes can tune into their sense of feel & make the necessary adjustments based on somatosensory feedback, this allows them to take their performance & physiological function to the next level. Eccentric isometrics are the most effective training strategy I know of for making this happen.

Lunges and Split Squats: You’re Doing Them Wrong — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman