Category: Watch
Hamstring stretching – don’t stretch the sciatic nerve | Feat. Tim Keeley | No.35 | Physio REHAB – YouTube
Watch “Reverse Nordic for Strength, Size, and Reducing the Risk of Injury” on YouTube
A 3 Minute Neck Drill That Will Change Your Life – YouTube
How to Fix Tight Hamstrings
Shohaku Okumura on American Zen | FILM SHORTS – YouTube
Finding Common Ground #4 – Pelvic issues from a male and female perspective – YouTube
Wonderful discussion
Zazen is Good for Nothing – YouTube
Superb
Six Essentials Asanas For Full Body Workout | Dr. Hansaji Yogendra – YouTube
The Work of Bal-A-Vis-X | ThinkMovement
Christine Ruffolo One cannot talk about Bal-A-Vis-X without first talking about Bill Hubert. My first interaction with him centered around him asking me to help crack his back. He laid on the floor, crossed his left knee over his body, and asked me to step on it as he…
Source: The Work of Bal-A-Vis-X | ThinkMovement
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