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Category: Watch

Why we don’t follow photos of Iyengar

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Posted on 2019-11-20Categories WatchLeave a comment on Why we don’t follow photos of Iyengar

Knee Pain – Gluteus medius

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Posted on 2019-11-022019-11-02Categories WatchTags glutes, kneesLeave a comment on Knee Pain – Gluteus medius

Yoga Detour prone shoulder sequence

Christine Ruffolo

Yoga Detour : Integrated Upper Body

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Posted on 2019-10-022019-09-30Categories Read, WatchLeave a comment on Yoga Detour prone shoulder sequence

Psoas Patterns

This is really good. Go read, and watch the 4 videos.

Psoas Patterns by Chandler Stevens

psoas & iliacus

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Posted on 2019-08-082019-08-08Categories Read, WatchTags psoasLeave a comment on Psoas Patterns

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